Bird Mascot

Why did I pick a Dove? Doves are beautiful birds and have strong personalities. They are very loyal, caring and honest. Although when I come to their friends and family they are very overprotective and will get quite aggressive, I find that I have a lot in common with a Dove. I am friendly and loyal but at times I will do anything for my friends and family. What are Doves afraid of? Doves are strong independent birds that will always stick up for themselves but they can’t always be strong. There is always gonna be something bigger and stronger out there that they can’t compare to. Doves usually don’t fly very high in the sky because of larger predators like Eagles, Hawks and falcons but you won't see them on ground either because of predators like cats and stuff.  Made By Tamara Henham.

Causes Of Stress And Suicide,

 Stress And Suicide,

Did you know that one of the main sources of stress for young people is the pressure they feel about doing school work? Stress comes from many areas of our lives. It is important to know how to deal with it and how we can recognise where our main stresses come from. In my speech I am going to talk about causes of stress, suicide rates and solutions to coping with stress. 

This generation is known of having one of the highest suicide rates ever. It’s due to bullying, toxic family and friends, And a lot of it comes from school  friendships, social situations, gender id, family situations. Family and the ministry of education need to take our mental health into consideration.

What is stress? Stress is a feeling of emotional or physical tension. It can come from any event or thought that causes you to feel frustrated, angry or nervous. Having so much stress and tension build up can lead to so many things such as self harm and suicide. When you're stressed your blood pressure starts to rise, muscles start tightening and your heartbeat quickens.

Over 100,000 people die every year due to being suicidal. When you hear of suicide you might think why would someone take their own life? Well often there are many reasons, like if someone has just lost a loved one or can’t get out of a toxic relationship, it can affect the way they live the rest of their lives.

What can you do when your mental health gets too much? Firstly Talk to someone close to you(Someone you trust).You could Try and realise that no one is perfect. Understand People are just bullying you to make them feel better about themselves.

Stress describes a person's physical or emotional response to demands or pressures of our daily life. As you can see suicide is no joking matter and should be taken very seriously, it can choosed to be ignored or it can be acted upon.

 

	NABSTARTMe
	My name is Tamara and it originally came from the bible. My name first appeared on the U.S female naming charts which was influenced by a glamorous polish artist called Tamara de lempicka. This name started growing very fast on the charts after landing a top 100 position in 1966.The name Tamara is also an irish name which is very popular in Ireland.

This is the avatar I made on my blue robot, I chose a star background because when I was younger I always used to have stars hanging up on my bedroom roof.

Favourite Books David Walliams Bad Dad Bad Guys Horror Books

Favourite Movies Horrors  Moana It Jumanji

Favourite Food Fries Burgers Pasta Pizza

Strengths Creative  Swimming Running

Weaknesses Insecure Communicating Confidence

Personal Goals 

Get better at maths and learn how to divide big numbers

Meet more people and get to know them better

Just have good year and learn heaps of new things

Family members Me: Tamara

My mum-Halley My sister- Ziara My dad- Quintin My dogs-Buster, Tessa My cat-Alley My grandpa Wayne

What do you want to be when you grow up When i grow up I don't really know what i want to be its a big decision to make and well i have thought about and i found that i'm really into being a veterinarian, being a vet has always been my dream job i just loved the idea of  being around animals and giving them lots of love, since i was young i have always been around animals and i absolutely love it so being a vet is what i would want to be in the future!